Jacques O'Neill Cohort 01 / Open

The Come back.8

Jacques O'Neill Jacques O'Neill / Founder

An 8-week coaching programme with training, nutrition & weekly accountability — built for people who feel off track.

Join For £99

Doors close 10 May

01 / 05 Where you are now

You're not lazy.
You're lost.

No amount of "just start Monday" has pulled you back.

02 / 05 What you actually get

A workout plan.
A full system.

Fitness is the vehicle — but you're not doing this alone with a PDF. You get the whole kit: training, food, weekly progression, and someone holding you to it.

01 / Training

Weekly Training Plan

Progressive programme that updates every week so you keep moving forward — no plateaus, no guesswork.

02 / Nutrition

Nutrition Guidance

Calories, protein targets and simple meal structures you can actually live with. No banned foods, no 1,200kcal nonsense.

03 / Accountability

Weekly Check-Ins

Direct accountability from Jacques. You report in, we adjust, you stay on track. This is the bit that changes everything.

04 / Progression

Adjusted Every Week

Training and nutrition shift with your progress — so week 8 looks nothing like week 1. Built to keep moving.

A.

Your routine

— a structure you can stick to.
B.

Your discipline

— daily wins that stack into identity.
C.

Your confidence

— from keeping your word.
D.

Yourself

— the version you remember being.
Start The Comeback

£99 · 8 weeks

03 / 05 The format & the offer

8 weeks.
One start date.

£99

For the full 8 weeks.
Less than £12.50 a week.

Secure Your Spot

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04 / 05 After the 8 weeks

You don't
fall off again.

When the 8 weeks end, you automatically roll onto the monthly continuation plan — same training, nutrition and accountability, updated each month to keep you progressing.

No cliff edge. No "what now." Just the next block of the comeback, as long as you want it.

Continuity Plan

Continues monthly
until you cancel.

Cancel any time. No contracts, no hoops. But most people don't — because it's the bit that stops the fall-off.

05 / 05 From Jacques
Rugby Reality TV The way back

I know what it
feels like to
lose the plot.

Rugby. Reality TV. The public highs and very public lows.

I've had to find my way back more than once — and the thing that works isn't motivation. It's a system, a start date, and people doing it with you.

Jacques. Founder · The Comeback 8™
Doors close 10 May

Spots capped.
When it's full,
it's full.

Cohort 01 · Starts 11 May · One decision
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£99 Closes 10 May
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