Jacques O'Neill / Founder
An 8-week coaching programme with training, nutrition & weekly accountability — built for people who feel off track.
Doors close 10 May
No amount of "just start Monday" has pulled you back.
Fitness is the vehicle — but you're not doing this alone with a PDF. You get the whole kit: training, food, weekly progression, and someone holding you to it.
Progressive programme that updates every week so you keep moving forward — no plateaus, no guesswork.
Calories, protein targets and simple meal structures you can actually live with. No banned foods, no 1,200kcal nonsense.
Direct accountability from Jacques. You report in, we adjust, you stay on track. This is the bit that changes everything.
Training and nutrition shift with your progress — so week 8 looks nothing like week 1. Built to keep moving.
£99 · 8 weeks
For the full 8 weeks.
Less than £12.50 a week.
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When the 8 weeks end, you automatically roll onto the monthly continuation plan — same training, nutrition and accountability, updated each month to keep you progressing.
No cliff edge. No "what now." Just the next block of the comeback, as long as you want it.
Rugby. Reality TV. The public highs and very public lows.
I've had to find my way back more than once — and the thing that works isn't motivation. It's a system, a start date, and people doing it with you.
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